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These are the reasons why many children lack appetite for food.


These are the reasons why many children lack appetite for food.

Lack of appetite is a common problem in children that often causes concern among parents about their children's health. There are many factors that can contribute to a lack of appetite, and when this problem arises, we should remain calm and carefully investigate why the child lacks appetite. Some causes can be addressed by the parent or caregiver, but other causes, such as those related to diseases, will require the assistance of healthcare professionals.

One of the main reasons that deprives children of their appetite is various types of illnesses. Diseases such as malaria, diarrhea, stomach pain, headaches, oral and throat infections, fever, or other discomforts that make a child feel unwell can lead to a loss of appetite.


Family problems and stress are another reason that can rob children of their comfort and appetite. Like adults, children also face family problems such as the loss of a loved one or things they cherish. Additionally, children may encounter various life challenges such as school responsibilities or even experience abuse, such as being scolded or facing other injustices.

Therefore, in order to prevent a child from experiencing a lack of appetite, parents and caregivers need to be attentive to any behavioral changes they may observe. By identifying and addressing the factors causing the child's stress, we can help them return to a normal state and regain their appetite.

However, sometimes this condition is due to a loss of appetite known medically as Anorexia nervosa. Children with this condition can go long periods without eating even though they have no other issues, and when they are given food, they choose only certain types of food, which leads to incomplete meals and results in weight loss and weakened health.

When this situation arises, it is advisable to take the child to healthcare professionals specializing in nutrition who will be of great help in assisting your child in regaining their appetite.

A slow rate of growth in children contributes to a decrease in appetite. In the first year of children's lives, they grow rapidly, but after one year, the rate of growth decreases, and the amount of food they consume also decreases. During that time, this condition is normal in children's lives.

Other factors that contribute to children's loss of appetite include medication side effects, blood deficiency, worm infections, and digestive problems such as constipation.

Various medications used to treat illnesses in children can contribute to a loss of appetite. For example, if a doctor prescribes antibiotics for a child, it may cause a loss of appetite. Loss of appetite in children taking antibiotics is a common side effect. Other medications can also cause side effects such as nausea and vomiting. This problem resolves when the child finishes the medication and recovers.

Worm infections contribute to this problem. Worms enter the children's digestive system and cause blood loss. Worms rely on blood as their food, and in chronic infections, it leads to blood leakage, blood deficiency, diarrhea, nausea, vomiting, and loss of appetite. If a child shows symptoms of worm infection, it is advisable to see healthcare professionals for testing and treatment.

Anemia, which is a deficiency of blood, causes this problem in children. A low level of iron in the blood affects children who do not receive sufficient nutrition containing this mineral. However, anemia can also be caused by worm infections or other diseases. Children with anemia are weak and lack energy, and if the condition is left untreated, it can negatively affect the child's health and academic performance. It is advisable to have the child undergo blood tests if you suspect or observe symptoms of anemia.

In young children, constipation can lead to a loss of appetite. Therefore, when it occurs, it is important to seek the assistance of healthcare professionals to help the child overcome the problem.

Parents and caregivers should consider the following in order to improve their children's appetite:
  • Maintain a good schedule for feeding the child, and give them food when they are hungry. 
  • Avoid forcing or giving harsh warnings to children during meal times.
  • Have small meals between larger ones.
  • Give the child small amounts of food frequently throughout the day, instead of overloading them at once. 
  • Do not force the child to eat if they are not hungry.
Ensure that the child participates in physical activities, as they involve the use of body energy and improve various body systems.

Occasionally, allow the child to choose their preferred food, but under the supervision of a parent or caregiver to make the right choice.

At all times, parents and caregivers should remember that a lack of appetite is a common issue for many children, and when it arises, there is no need to worry all the time. If your child is healthy, getting enough sleep, and is happy, there is no reason to be concerned. However, if the problem persists for a long time, then it is necessary to consult healthcare professionals for further assistance.

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